For many fitness fans, exercise is an important part of their daily life and routine, and the ability to fit workouts into their lifestyle is a key priority.
The chance to combine travel and fitness, therefore, is an exciting prospect, and one that has grown in popularity in recent years – every time you head to the Internet, it seems that there is another blogger inviting you to find out more about their Ibiza fitness trip.
Wondering where to find the best destinations for fitness travel? Then read on for our top tips!
Thailand’s reputation as a paradise for travellers means it can be difficult to pin down exactly what makes this country so special when it comes to fitness travel – many fans are more aware of the stunning beaches and days of sunshine.
But Thailand can work well as a destination for fitness travel, too – the tropical climate ensures you can work out all year round, while those famously stunning beaches mean that you can work out on the beach, or take a swim in the ocean – both options that might sound far more appealing to you than sweating it out in a gym! As an added bonus, research has been carried out suggesting that working out on a beach is actually more effective for your body, so everyone’s a winner!
Thailand is also known as being a great place for retreats, and while some of these focus on slowing it down with meditation and reflection, there are also a number of retreats focusing on yoga, Pilates and more general fitness, allowing you to move your body while taking in stunning scenery.
Bali is another popular choice for those looking for a holiday destination that combines beautiful surroundings with a healthy dose of exercise. With its picturesque landscapes and warm weather, it’s no surprise that Bali is such a popular location for relaxation holidays, but it doesn’t stop there: Bali is also home to some fantastic health spas and resorts, which make it easy to combine fitness with luxury.
Many of these places offer personal training sessions and classes, meaning you don’t have to worry about finding a suitable class elsewhere. You could even visit a spa resort and use their facilities during your stay, giving you the perfect opportunity to get fitter without having to leave the comfort of your room.
3. South Africa
South Africa is often overlooked by tourists who prefer to base themselves in other countries, but if you’re looking for a place that offers excellent opportunities for fitness travel, then look no further. It’s not just because of the amazing safari experiences available here, either – South Africa is also home to some incredible wellness centres and resorts, making it possible to combine fitness with luxury at any point in your trip.
South Africa is also renowned for its high altitude, and so anyone planning to go trekking should ensure they pack the right equipment before heading off. Those looking for a little bit of luxury will love the fact that many of the hotels and spas here offer private pools, ensuring you can enjoy a refreshing dip after a hard day’s walking.
Combining fitness and travel is an amazing way to see the world, try something new, and broaden your horizons. Now all that you have to do is pick your favourite spot, book your flight, and jet off to paradise!